I happened across your most wonderful Youtube video “Yoga Fusion Strength & Balance Workout: Beginners Basics” and am adding it to our daily practice for my husband and me. I started yoga a year ago at age 71 and it has changed my body, my attitude and the way I think of myself and the world around me. I am especially grateful to instructors like you who make yoga easy to follow without being competitive or risky. My husband and I are progressing in our practice and feel so much better that even strangers remark how healthy we look. Thanks to yoga, daily walks and spiritual progress I feel that I am waking up to a new attitude about life and everything in it. Namaste, Esther Bauer, Frisco, Texas

Kim’s Videos

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From BeFit:
Yoga Fusion Workout: Total Body Strength & Flexibility
with Kim Haegele is a unique Yoga/Pilates hybrid workout that is designed to burn fat, build power, increase flexibility and improve balance by blending elements of Pilates, core-conditioning and dance with the basics of Hatha Yoga for a complete workout that will help you sculpt a lean body, calm the mind and develop a more graceful way of moving. Tone the arms, chest, shoulders, abs, back, legs, and butt with acclaimed Yoga expert and consultant, Kim Haegele as she takes you through a flowing series of poses that will burn calories, challenge major muscle groups, flatten the midsection, and heal the mind to leave you looking and feeling your best. This result-driven, energizing routine will bring inner focus as you experience the functional effectiveness of Pilates.

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From BeFit:
Yoga Fusion Strength & Balance Workout: Beginners Basics
with Kim Haegele is a flowing, 35 minute Yoga workout that is designed to burn fat, sculpt muscle, and tone the body from through a sequence of movements which blends together various fitness disciplines including Pilates, core training, strength conditioning and dance to build a leaner, stronger body and develop a focused mind. Learn key exercises to bring your mind, body and spirit into harmony with Expert Yoga Instructor and Consultant, Kim Haegele. If you are a beginner, this workout will help you build a foundation in Yoga. For the more intermediate Yoga Practitioners, this routine is a great way to start or end your day and master what you already know. Burn unwanted calories and tone the arms, legs, chest, shoulders, abs, back, butt and obliques.

Kim on YouTube

Viewer Feedback:

“I sincerely hope you continue to post yoga workouts with THIS instructor!! She is an EXCELLENT instructor; gives important body awareness cues.”

“She is a great instructor -”

“I felt amazing strength and focus after this video.”

“I have never tried yoga before and have been searching for a good beginners video. I loved this workout. It was challenging but not overly complicated.”

“Love this workout. So relaxing. Will be incorporating this, into my weekly workouts”

“This was beautiful.”

“What a fun workout! So many different moves and so smooth!”

“What a great mix of strength training and yoga. Love it and will do it again!”

“Felt so good after I finished this .” “Lovely video, relaxing voice.”

“I just did yoga with you via video, and you were great! My dog, Joey, barks “Thank you!””

“Amazing, I didn’t even felt the time. Namaste.” “great quick workout :)”

“Thank you for these videos! Please keep them coming :)”

“Love it!”